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Managing your distress related to gun violence

The American Psychological Association (APA) is offering many resources to assist adults, children and families in coping with the aftermath of recent traumatic events. APA has updated their home page top image to link to the Help Center article “Managing your distress in the aftermath of a shooting” (https://lnkd.in/g8J7c8w). APA has changed the home page promo link to point to “Helping children manage distress in the aftermath of a shooting” …Read More

Bruce Springsteen Discusses “Battling the Blues”

In a recent interview with AARP, Bruce Springsteen stated that he was very uncomfortable when he first started to get help for his anxiety and depression (at age 32). He looks back and thinks, “What was all the fuss?” Now, he is comfortable talking about his mental health issues. He stated that “Therapy has been very helpful, along with psychopharmacologic medicines.” It has enabled him to be “more effective in …Read More