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Consultation, Training, and Workshops

Consultation and Training

The therapists at Associates in Health Psychology provide information and skill development on mental health related issues to health care agencies, businesses and schools, as well as community and religious groups.  Consultation is individualized to meet the needs of the group.  Areas of expertise include:

  • Conflict Resolution
  • Stress Management
  • Life Transitions 
  • Team Building
  • Communication/Interpersonal Skills
  • Sleep Difficulties

Workshops

We offer presentations and workshops on balancing career and family, coping with depression, anxiety, grief and loss, establishing effective communication in the family or workplace, living with chronic pain or illness, self-esteem enhancement, stress management, weight management/eating disorders and overcoming chronic insomnia.

Some frequently requested workshops include:

  • Stress Management
  • Reinventing Yourself at Midlife
  • Journal-Keeping: Write Your Way to Health and Happiness
  • How to Avoid Caregiver Burnout
  • Dreams: The Royal Road to the Unconscious
  • Can’t Sleep? Strategies for a Good Night’s Rest